FAT GUYS IN THE GYM

You'll never see a sadder sight. There they are pumping themselves into a coronary-inducing red-faced stinky sweat-soaked frenzy convinced they will shed the pounds by the shed-load, as it were. Like bloated purple reptiles shedding scales for the scales.
It's the CARBS, lads, the FRIGGING CARBS you are putting into your gobs wot is doin the dammidge.
Ok don't listen, keep cramming down the white slices with a Red Sea sugar equivalent density cuppa, keep burping down the 1664. And kknacker yourselves in the gym trying to lose the Michelin waist. And come back and read BTUAE this time next year and tell me I'm right.
I know it sounds odd lads ( and laddettes) but a fish and cheese diet for a week will lose you half a stone. And cut cholestrol levels. Trust BTUAE! Trust! As the old song goes, , ,There's no other way, there is no other way. CUT THOSE CARBS!!!
Much much more on this to come so tune in again pop pickers. MSM